We pride ourselves on creating a fun and welcoming environment in every class. If you’re still unsure what to expect, please read on for more info and have a look around the rest of our website and socials for answers to any questions you may have!

Pole Class – 1 hour

These are our general pole dance fitness classes. We have a set syllabus with several levels to work your way through at your own pace, with guidance from our experienced instructors.

We will begin by taking the class through a group warm up. Pole is a full body workout, and it is therefore essential that we prepare our bodies for the exercise we are about to do.

The rest of the class will consist of a lesson planned by your instructor incorporating strengthening, endurance and cardio elements in order to achieve the most from your workout.

The class will end with a group cool down led by the instructor. Along with the warm up, this is an essential aspect in the prevention of injuries and is just as important as the lesson.

Fierce & Flexible Stretch Class – 1 hour

Stretching is not just for pole dancers – anyone can take part. Flexibility is something that will benefit our lives every single day. Benefits include:

Decreased risk of injury; Increased range of movement; Increased blood flow and nutrients to soft tissues; Increased body awareness; Reduction in lower back pain; Improved posture

These, of course, will add a great positive to any individual and help increase performance in an active lifestyle.

Check out the Fierce & Flexible Facebook Page for more info!

Workshops

We offer a range of workshops to encourage our students to explore all aspects of pole. We give current students 24 hour priority booking in our “WEPDA Students” FB group, then announce publicly on our socials. These are a fun opportunity to learn routines to different styles of music, no matter how little you’ve danced before. Any pre-req moves will be noted in the class description on Team Up. Workshops include:

Floornication – Our original choreography, incorporating pole and floorwork.

Dance WEPDA – Fun and unique commercial choreography off the pole.

Skripper Hacks – Bridging the gap between pole in the club and the studio, a vital education in the origins of pole and a whole lot of fun.

Flex & Chill – The ultimate chill session, starlights, lavender in the air, gentle movement followed by deep relaxation.

Beginner Pole Flow – Similar to our Floornication workshops, but taught at a slower pace with zero pressure to encourage even the shyest of polers to join in.

Private Tuition – £30 per hour

We provide 1 to 1 sessions for you to focus on whichever key areas you choose – whether it be pole, fitness, dance, or stretch. These are ideal if you’re not ready for a group class just yet. If you’ve poled before you can do some private lessons to get acquainted with our syllabus before we assign you a level.

Party Packages

We offer tailor made party packages to suit your special occasion, whether it be birthdays or hen/stag parties. For more information, click here, or email westendpole@gmail.com for enquiries.

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We regularly post snippets from our classes on our Facebook page and on Instagram, so please feel free to have a look to see what they’re all about. Class participants are encouraged to post their own highlights from each class – just remember to tag us!

All classes should be booked through our  Book Now page, after reading through our  Terms & Conditions